New
Smart Emotional Wellness Assistant
Emotions are complex.
Understanding them shouldn't be.
Emotions are complex.
Understanding them shouldn't be.
Emotions are complex. Understanding them shouldn't be.
Emotions are complex.
Understanding them shouldn't be.
Heso is your personal AI emotional wellness assistant -
here to help you reflect, grow, and find balance in your daily life.
Heso is your personal AI emotional wellness assistant -
here to help you reflect, grow, and find balance in your daily life.
WHY HESO
Because emotional wellness is more than managing stress -
it's understanding yourself
Because emotional wellness is more than managing stress -
it's understanding yourself
Because emotional wellness is more than managing stress -
it's understanding yourself
Because emotional wellness is more than managing stress -
it's understanding yourself
We all experience ups and downs, but real wellness begins with awareness.
Heso gives you a safe, judgement-free space to explore your emotions, track you patterns, and understand what truly helps you feel balanced.
%
of young adults feel emotionally overwhelmed regularly.
%
of young adults feel emotionally overwhelmed regularly.
%
of young adults feel emotionally overwhelmed regularly.
%
of young adults feel emotionally overwhelmed regularly.
%
reported to feelings more emotionally balanced within two weeks of using Heso
%
reported to feelings more emotionally balanced within two weeks of using Heso
%
reported to feelings more emotionally balanced within two weeks of using Heso
%
reported to feelings more emotionally balanced within two weeks of using Heso
Core Features
Build daily emotional clarity and connection
Build daily emotional clarity and connection
Build daily emotional clarity and connection
Build daily emotional clarity and connection
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily Mood and Emotional Insight
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score™
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and Secure (SOC2 compliance)
Rest assured that all conversations and entries are encrypted and secure.
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily Mood and Emotional Insight
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score™
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and Secure (SOC2 compliance)
Rest assured that all conversations and entries are encrypted and secure.
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily Mood and Emotional Insight
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score™
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and Secure (SOC2 compliance)
Rest assured that all conversations and entries are encrypted and secure.
Interactive AI Journaling
Journal interactively with companion that helps you through with your thought process, just like a good friend would.
Voice and Text options
No one-size-fits all responses. Heso aligns with how you express yourself what you would like to hear.
Daily Mood and Emotional Insight
Deepen your understanding of how your day truly went, even the parts that are subconscious.
Heso Wellness Score™
Understand how your day felt for you mentally through checking out your wellness score.
Encrypted and Secure (SOC2 compliance)
Rest assured that all conversations and entries are encrypted and secure.
PREMIUM FEATURES
Go deeper into emotional growth
Go deeper into emotional growth
Go deeper into emotional growth
Go deeper into emotional growth
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Customizable AI Companion
You can create an AI friend that responds exactly the way you want it to be.
Long-term Memory
AI can now remember details of what you've shared and who you are, just like a real person.
Long-term Memory
AI can now remember details of what you've shared and who you are, just like a real person.
Real-time Adaptive Response
Real-time Adaptive Response
The more you talk, the smarter, more empathic,
and ever-evolving Heso becomes
The more you talk, the smarter, more empathic,
and ever-evolving Heso becomes
Real-time Adaptive Response
The more you talk, the smarter, more empathic,
and ever-evolving Heso becomes
Live Voice
Support
Talk to Heso live
when texting isn't
enough.
Live Voice
Support
Talk to Heso live
when texting isn't
enough.
Weekly Reports
See the progress you've made week by week.
(*TBU)
See the progress you've made week by week.
(*TBU)
Weekly Reports
See the progress you've made week by week.
(*TBU)
Early Access
Receive early access to up and coming new features.
Early Access
Receive early access to up and coming new features.
Clinical-grade Stress & Happiness Insights
Receive clinical grade analysis of your day, every day you talk with Heso.
Clinical-grade Stress & Happiness Insights
Receive clinical grade analysis of your day, every day you talk with Heso.
Clinical-grade Stress & Happiness Insights
Receive clinical grade analysis of your day, every day you talk with Heso.
Upcoming Refresh + Trust
Refreshed + Trusted
New look. Same safe space.
New look. Same safe space.
New look. Same safe space.
New look. Same safe space.
We’ve now launched a cleaner, more intuitive design that makes emotional clarity effortless. Plus, we’re working toward Bank-grade SOC 2 compliance for your peace of mind.
SECURITY
SOC 2 Compliance in progress.
SOC 2 Compliance in progress.
SOC 2 Compliance in progress.
SOC 2 Compliance in progress.
we’re working toward Bank-grade SOC 2 compliance for your peace of mind.
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
"I never like journaling before because I didn’t know what to say. Heso makes it so easy."
Chia Ghee
"It’s such a unique way to write a journal— but it’s fun! I can see how stressed I am and it organizes where that stress is coming from really well. Really good 👍"
David H.
"When I need a place to let things out… I usually just keep all my stress inside and wait for it to pass rather than finding an outlet. But with this app, I can actually release it, and it really makes me feel better!"
Ryu
"Ever since I used Heso as a de-stressor and outlet, but also a journal I’ve been able to understand my psyche a lot better. Well done."
C.G.
"It feels like sharing little moments with a close friend. Sometimes just having someone listen is comforting, and that’s exactly what this app does!"
Michelle Kim
PRICING PLAN
Start Free. Upgrade If You Want More.
Start Free. Upgrade If You Want More.
Start Free. Upgrade If You Want More.
Start Free. Upgrade If You Want More.
Empowering you to take charge of your financial future with intuitive tools and personalized insights.
Light
Light
Light
Light
FREE
FREE
FREE
FREE
Track Emotional Wellness
Track Emotional Wellness
Track Emotional Wellness
Track Emotional Wellness
Track To Do's and Quotes
Track To Do's and Quotes
Track To Do's and Quotes
Track To Do's and Quotes
Automatic Journal and Insight
Automatic Journal and Insight
Automatic Journal and Insight
Automatic Journal and Insight
Multiple AI Personas + Deep Dive
Multiple AI Personas + Deep Dive
Multiple AI Personas + Deep Dive
Multiple AI Personas + Deep Dive
Adaptive Conversation
Adaptive Conversation
Adaptive Conversation
Adaptive Conversation
Radiance (Monthly)
Radiance (Monthly)
Radiance (Monthly)
Radiance (Monthly)
$
$
$
$
9.99
9.99
9.99
9.99
per month
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Advanced AI Features
Advanced AI Features
Advanced AI Features
Advanced AI Features
Weekly Reports
Weekly Reports
Weekly Reports
Weekly Reports
Custom AI
Custom AI
Custom AI
Custom AI
Cloning
Cloning
Cloning
Cloning
Call Feature
Call Feature
Call Feature
Call Feature
Radiance (Yearly)
Radiance (Yearly)
Radiance (Yearly)
Radiance (Yearly)
SAVE 10%
SAVE 10%
SAVE 10%
SAVE 10%
$
$
$
$
8.99
8.99
8.99
8.99
per month
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Everything From The Free Plan
Advanced AI Features
Advanced AI Features
Advanced AI Features
Advanced AI Features
Weekly Reports
Weekly Reports
Weekly Reports
Weekly Reports
Custom AI
Custom AI
Custom AI
Custom AI
Cloning
Cloning
Cloning
Cloning
Call Feature
Call Feature
Call Feature
Call Feature
Your emotional clarity starts here
Start with Light (Free). Embrace Radiance and bloom deeper.
Your emotional clarity starts here
Start with Light (Free). Embrace Radiance and bloom deeper.
Your emotional clarity starts here
Start with Light (Free). Embrace Radiance and bloom deeper.
Your emotional clarity starts here
Start with Light (Free). Embrace Radiance and bloom deeper.