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FAQ
Frequently Asked Questions
What is this app, and how does it work?
Think of it as a digital journal with a voice, but without the pressure of writing. Our AI-powered chat lets you vent, reflect, and track stress naturally through conversation, helping you make sense of what's on your mind.
Is this a mental health app or therapy replacement?
Is my data private and secure?
Do I need to journal every day for this to work?
Can I track my stress and emotions over time?
What is this app, and how does it work?
Think of it as a digital journal with a voice, but without the pressure of writing. Our AI-powered chat lets you vent, reflect, and track stress naturally through conversation, helping you make sense of what's on your mind.
Is this a mental health app or therapy replacement?
Is my data private and secure?
Do I need to journal every day for this to work?
Can I track my stress and emotions over time?
What is this app, and how does it work?
Think of it as a digital journal with a voice, but without the pressure of writing. Our AI-powered chat lets you vent, reflect, and track stress naturally through conversation, helping you make sense of what's on your mind.
Is this a mental health app or therapy replacement?
Is my data private and secure?
Do I need to journal every day for this to work?
Can I track my stress and emotions over time?
What is this app, and how does it work?
Think of it as a digital journal with a voice, but without the pressure of writing. Our AI-powered chat lets you vent, reflect, and track stress naturally through conversation, helping you make sense of what's on your mind.
Is this a mental health app or therapy replacement?
Is my data private and secure?
Do I need to journal every day for this to work?
Can I track my stress and emotions over time?
You Deserve to Feel Understood.
Start Today.
Let's Talk.
You Deserve to Feel Understood.
Start Today.
Let's Talk.